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Guided Meditation – Centring and Stabillizing Citta
2020-12-07 Guided Meditation – Centring and Stabillizing Citta 39:11
Ajahn Sucitto
Citta is our center, but it’s conditioned to allowing itself to be occupied with transient phenomena. In meditation we can shift back to citta as the center, thereby weakening the habits of running out and trying to control circumstances.
Citta: Mind, Heart, Spirit

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