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Guided Meditation – Sensitivity in Embodiment
2021-01-09 Guided Meditation – Sensitivity in Embodiment 58:30
Ajahn Sucitto
The ability to sense and feel, read how citta is affecting body and body is affecting it – this is initiation into the process. Use the language of touch rather than seeing. Our fundamental base to support this process is the wide-open body. It contains all of the kammic stuff we need to work through.
Citta: Mind, Heart, Spirit

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