The greatest gift is the
gift of the teachings
2021-11-25 Jhāna 56:48
Ajahn Sucitto
Jhāna is a condition that supports getting out of the conditioned realm. It gives the mind enough stability to step out of time and enough happiness to step out of the pull of sense pleasure. It makes turning away, nibbida, possible leaving an experience of something open, measureless, where the heart feels freedom from stress, freedom from pressure.
Bodhi College Breathing to Liberation (Ānāpāṇasati)

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