The greatest gift is the
gift of the teachings
 
Guided meditation – The craft of meditation
2021-11-24 Guided meditation – The craft of meditation 29:04
Ajahn Sucitto
Settling into direct experience, finding a stable place within the constant tidal wave of phenomena arising. Disengaging, carefully attending. It’s a craft, feeling out how this form is best sustained, smoothed out, appreciated, lingered in. This is the craft of meditation.
Bodhi College Breathing to Liberation (Ānāpāṇasati)

Creative Commons License